What to Wear and Bring

We recommend that all students arrive to class prepared for working on an aerial apparatus.

For most of our classes, this means, please wear proper attire (we recommend a leotard underneath fitted workout clothes, such as yoga pants and a tee-shirt). Pole dancing requires exposed skin to stick to the pole. Shorts, tank tops and sports bra work best. Acceptable footwear includes ballet shoes, athletic shoes or bare feet.

Do not wear or apply lotions or oils before attending a pole class, as it will impede pole gripping and floor work abilities. Please remove all jewelry (rings, bracelets and watches) before class as it could pinch you and damage the pole.

Anyone under 18 years old must be accompanied by a parent or guardian for their first class to fill out our parental consent form/waiver.

Please arrive hydrated and bring water! We have water fountains in the building, but it’s nice to have some on hand.